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Get inspired to eat healthier with our collection of MyPlate videos.

Start Simple with MyPlate

Start Simple with MyPlate
Start Simple with MyPlate app

MyPlate, MyWins

What’s Your Healthy Eating Style?
What are MyPlate, MyWins?
MyPlate, MyWins for Beverages
MyPlate, MyWins at Breakfast
MyPlate, MyWins at Lunch
MyPlate, MyWins at Dinner
MyPlate, MyWins for Snacks

MyPlate, MyWins: Family video series

MyPlate MyWins: Real Solutions from Real Families
Meet Rocio
Meet Shelley
Meet Bryan & Keah
Meet Lilac & PJ
Meet Candice & James
Meet Carol & Brad

Looking for recipe videos?

Visit the MyPlate Kitchen’s video page or the SNAP-Ed Partners recipe collection

Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips for your baby or toddler on Amazon Alexa devices or the free Alexa app.

Learn more

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025