U.S. flag

An official website of the United States government

MyPlate Kitchen

WELCOME TO

Image
MyPlate Kitchen logo

View Recipes

Image
Cookbook icon
Image
Play button icon
Image
Edit icon
Peanutty Stew

December Recipe

A spicy and savory one pot dish that the whole family will enjoy. Add some cayenne pepper for an extra kick.

Seasonal Favorites

Brown Rice Pilaf with Sage, Walnuts and Dried Fruit

Brown Rice Pilaf with Sage, Walnuts and Dried Fruit

Dried fruit and sage combine to give this ...

Basic Quiche

Basic Quiche

You can vary this recipe by using whatever ...

Black Bean Soup

Black Bean Soup

Black beans, carrots, celery, and seasonings are simmered ...

Broccoli Potato Soup

Broccoli Potato Soup

A tasty and made-from-scratch soup that comes together ...

Maple Sweet Potatoes

Maple Sweet Potatoes

Sweet potatoes, maple syrup, orange juice, and yogurt ...

Chicken Pozole Soup

Chicken Pozole Soup

This traditional Mexican soup has a deep flavor ...

Flan de Miel Clásico

Classic Honey Flan

Flan is a delicious custard dessert enjoyed throughout ...

Cranberry Wojapi

Try this traditional Native American cranberry sauce which ...

Image
MyPlate logo

MyPlate Recipes

View Recipes

Image
SNAP logo

SNAP Recipes

View Recipes

Image
Envelope icon

GovDelivery

Sign Up

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips for your baby or toddler on Amazon Alexa devices or the free Alexa app.

Learn more

Image
DGA logo

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025